Womens Health Plan Diary - Logbook for Long Term Success Mikayla Kayne

ISBN:

Published: November 19th 2010

Paperback

150 pages


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Womens Health Plan Diary - Logbook for Long Term Success  by  Mikayla Kayne

Womens Health Plan Diary - Logbook for Long Term Success by Mikayla Kayne
November 19th 2010 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 150 pages | ISBN: | 9.38 Mb

Change your approach to weight loss completely to achieve your ultimate goal safely and permanently. Track your daily successes and make health your priority.Watch your milestone moments fly past!This new, practical, and realistic approach toMoreChange your approach to weight loss completely to achieve your ultimate goal safely and permanently. Track your daily successes and make health your priority.Watch your milestone moments fly past!This new, practical, and realistic approach to long-term weight loss makes no grand claims, but just might be the tool you need to finally reach your goal.

Dont diet, reject the fads, and take control of your health with simple, inexpensive lifestyle changes that will add up to better quality of life while you shed those pesky pounds.If you have 30 - 100+ pounds to lose and youre ready to get to work, this Womens Health Plan Diary will help you keep on track and remind you to celebrate success along the way.A practical fill-in-the-blank tool for taking control of your health



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